Tuesday, February 26, 2008

Fitness tips: Models Need to Stay Fit and Fruit Helps!

A lot of what makes me a model is my comfort level with my body. I do body part modeling all the time, and my skin is very important to whether I get the job or not. Therefore I try to drink alot of water and juice and also V8 juice, and I also try to eat at least one piece of fruit a day. An Apple, Orange or a pear. At the very least one piece of fruit! At my photo shoots I don't jump into the candy bowl before I have some fruit first,- fruit keeps your energy going too. It makes your skin feel alive, beautiful, and healthy on the outside and inside, compared to eating a cheeseburger before you go on set. Maybe you can't get to the gym, or you aren't really into working out for hours, but what you put in your mouth does matter and you should include some fruit!

No comments: